What is ADD?

Attention deficit disorder (ADD), now known as attention deficit hyperactivity disorder (ADHD), is a neurodevelopmental disorder that causes ongoing problems with inattention, hyperactivity, and impulsive behavior.

ADHD symptoms usually appear during childhood. Though symptoms and coping skills change as you get older, ADHD is a long-term condition.

What are the symptoms of ADD?

ADD and ADHD symptoms fall into three categories: inattention, hyperactivity, and impulsivity.

Inattention

Inattention makes it hard to focus, stay on task, and follow instructions. People with ADD may not finish projects on time, appear to make careless mistakes, or struggle to keep organized.

Hyperactivity

Hyperactivity is a behavior in which you can’t stay still. People with ADD may constantly fidget or tap when seated or feel the need to stand up and pace. 

Impulsivity

Impulsivity is when you act without thinking about the consequences. People with ADHD may blurt out answers, interrupt conversations, or find it hard to wait their turn.

Not long ago, health care providers differentiated people with ADHD by their symptoms. People with ADD were more inattentive, while people with ADHD were more impulsive and hyperactive. 

Currently, ADHD is the umbrella diagnosis, and people are differentiated into a type based on their dominant symptom, such as inattentive type or hyperactive/impulsive type.

When should I seek therapy for ADD?

You should seek therapy for ADD with Tom if your symptoms affect your daily functioning; this includes school, relationships, or work. Therapy can help you and your family understand your ADD and develop tools and strategies to manage symptoms. 

Tom uses a medical model when making assessments, which helps him create a more holistic plan that takes into consideration the relationship between your emotions, mind, and body.

When left undiagnosed and untreated, ADD may lead to other mental health problems like depression, anxiety, or substance abuse. 

What forms of therapy can help ADD?

Tom is an experienced therapist who customizes your ADD therapy plan based on symptoms and goals. Forms of therapy that help ADD and ADHD include:

  • Behavioral therapy
  • Cognitive behavioral therapy (CBT)
  • Marriage counseling
  • Family therapy
  • Stress management

Tom takes a direct approach to therapy, giving straight answers to questions and concerns, so you know exactly where you are in the treatment process.

ADD and ADHD are life-long conditions that affect how you think, feel, and behave. Call the office of Thomas A. Arzt, LCSW, BCD, today or schedule a consultation online to learn how to live better with ADD and ADHD.